Blend pineapple juice with carrot juice and a bit of honey for an antioxidant-rich blend. Sunset Pineapple Smoothie. Create a layered smoothie with pineapple juice, mango, and a touch of coconut milk. Pineapple Bedtime Soother. Warm pineapple juice with a sprinkle of cinnamon and nutmeg for a cozy evening drink.There are 140 calories in 1 can (250 ml) of Dole 100% Pineapple Juice (8.4 oz). Calorie breakdown: 0% fat, 97% carbs, 3% protein. Related Juice from Dole: 100% Apple Juice: Orange Strawberry Pineapple Juice: Sensation Natural Guava Juice: 100% Pineapple Juice (8 oz) Tropical Fruit Punch:R.W. Knudsen Family Organic Just Pineapple Juice, 100% Juice, 32 oz, Glass Bottle. 38 4.5 out of 5 Stars. 38 reviews. EBT eligible. Tropicana Pineapple Mango Splash Juice Drink, 52 oz Bottle. Add $ 2 86. current price $2.86. 5.5 ¢/fl oz. Tropicana Pineapple Mango Splash Juice Drink, 52 oz Bottle.Features & Benefits. Finely crushed golden pineapple. Solid great flavor. Just peel the lid and eat. Available in 20oz. and 8oz. cans. **Not a low calorie food. See Nutrition Facts for sugar and calorie content.Subscribe to be the first to learn about a new recipe. Sign up today! Home; DrinksBarakat Fresh: Order Pineapple Juice online with home delivery service * Free delivery in Dubai, Sharjah, Abu Dhabi, Ajman, Al Ain * Same day delivery ...Shop deliciously fruity non-alcoholic bottled soft drinks. Discover our glass-bottled Pineapple Juice. Build a custom order with free P&P on boxes of 24.Pop open a can to enjoy a burst of naturally sweet, tropical 100% pineapple juice with every sip. Dole® Pineapple Juice is 100% juice, so it’s full of natural vitamins with no added sugar or genetically modified ingredients. Dole® Pineapple Juice is gluten free and makes for a delicious mid-day treat for health-minded people who love juice.Features the refreshing, tangy taste of fresh pineapple juice. Great for use at hotels, bars, restaurants, and cafes. High in vitamin C and antioxidants. Serve alone, in smoothies and cocktails, or in savory dishes for an …Aug 2, 2022 · Lay the pineapple on its side, slice it, remove the peel, and chop the pineapple flesh into chunks. Next, add the chunks to a food processor or blender, together with water and sugar (if using). Blend until a smooth puree with no chunks of fruit in the mix. Strain the juice using a fine sieve or cheesecloth. Dole 100% Pineapple Juice, No Added Sugar, Excellent Source of Vitamin C, · Dole 100% Pineapple Juice, No Added Sugar, Excellent Source of Vitamin C, · Heaven &&n...There are 140 calories in 1 can (250 ml) of Dole 100% Pineapple Juice (8.4 oz). Calorie breakdown: 0% fat, 97% carbs, 3% protein. Related Juice from Dole: 100% Apple Juice: Orange Strawberry Pineapple Juice: Sensation Natural Guava Juice: 100% Pineapple Juice (8 oz) Tropical Fruit Punch:USDA Organic products are grown and processed according to standards addressing soil and water quality, among other factors. Lakewood Organic Pure Orange Juice, 32 FZ. 4.5 out of 5 stars. 7,271. 6 offers from $8.49. Climate Pledge Friendly. Products with trusted sustainability certification (s).Dole 100% Pineapple Juice is packed in an easy-to-open can, keeping it fresh and ready to enjoy at any time. Rich in Vitamin C and made with no added sugar, Dole Pineapple Juice is made with the nutritional goodness of real fruit, making it the ideal tropical fruit juice to enjoy on its own - or mixed in cocktails, mocktails, or smoothies. ...In conclusion, pineapple juice has suppressed HFD-induced obesity via decreasing body serum lipid, weight gain and hepatic lipid accumulation. The juice has also induced a decrease in number and size of adipocytes in HDF-induced obese rats. It seemed to exert these effects by modulation of fat metabolism through downregulating …Using a regular old-fashioned blender or food processor to juice the pineapple. Peel and core the pineapple. Chop the pineapple into the smallest cubes possible. Add water to the blender with the pineapple. Strain with a mesh strainer. Yes, you can still juice, it's just going to take you more time and effort.Start by preparing the pineapple. Cut off the top and bottom of the pineapple, then slice off the outer skin. Remove the core if desired. Cut the pineapple into small chunks or slices. Peel the cucumber and cut it into smaller pieces. Place the pineapple chunks and cucumber pieces into a blender or juicer.Dec 18, 2023 · Blend pineapple juice with carrot juice and a bit of honey for an antioxidant-rich blend. Sunset Pineapple Smoothie. Create a layered smoothie with pineapple juice, mango, and a touch of coconut milk. Pineapple Bedtime Soother. Warm pineapple juice with a sprinkle of cinnamon and nutmeg for a cozy evening drink. Feb 14, 2022 · Sodium 2 mg. Potassium 206 mg. Total Carbohydrate 19.5 g. Sugars 13.7 g. Protein 1g. Vitamin C 28 mg. Calcium 21 mg. The nutritional profile for canned pineapple is different from raw pineapple ... Fresh pineapple is an excellent source of antioxidant vitamin; vitamin-C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin-C is required for the collagen synthesis in the body. Collagen is the main structural protein in the body required for maintaining the integrity of blood vessels, skin, organs, and bones.Using a regular old-fashioned blender or food processor to juice the pineapple. Peel and core the pineapple. Chop the pineapple into the smallest cubes possible. Add water to the blender with the pineapple. Strain with a mesh strainer. Yes, you can still juice, it's just going to take you more time and effort.Buy The Berry Company Cranberry Juice and a wide range of ingredients in the leading cocktail ingredients shop online.Learn how to make pineapple juice with a blender or a juicer and enjoy its health benefits. Pineapple juice is rich in vitamins, minerals, antioxidants and enzymes …RESULTS: Pineapple core extraction using maceration method produced relative high yield (concentration: 1.5424 g/mL) of bromelain, which was confirmed by CBB ...Dole Canned Pineapple Slices in 100% Pineapple Juice is a product that brings a tropical touch to your palate. **Taste:** The taste is exceptional, with a perfect balance of sweetness and tanginess. The pineapple slices retain their natural flavor, creating a refreshing and authentic tropical experience.If you’re a fan of Starbucks beverages, you might have heard about the latest addition to their menu – the Pineapple Passionfruit Starbucks. This refreshing drink has quickly becom...Pineapple Upside Down Cake Shot. Ingredients: Vanilla Vodka, Pineapple Juice, Grenadine, Maraschino Cherries for Garnish. Have your cake and drink it with this delicious, two-in-one shot inspired by the sweet tropical baked dessert! The vanilla vodka gives it a yummy, cake-like flavor and serves as the base spirit; the pineapple juice, …Aug 21, 2007 · There are 132 calories in 1 cup of Pineapple Juice.: Calorie breakdown: 2% fat, 95% carbs, 3% protein. Save. We’re excited to bring you 100% Juice Cranberry Pineapple – the perfect balance of crisp cranberries with the sweet, tropical taste of ripe pineapple and no added sugar*! With 1 cup of fruit and 100% of your daily value of Vitamin C per serving, it not only tastes good, it’s good for you! 100% Vitamin C. Pineapple juice contains ascorbic acid and is a good source of Vitamin C. Studies show that half a cup of pineapple juice provides 50 percent of an adult's daily recommended amount of vitamin C. The malic acid in pineapple juice is also beneficial for health. Malic acid makes up 13 percent of pineapple juice's …Orange Juice Price: Get all information on the Price of Orange Juice including News, Charts and Realtime Quotes. Alongside apple juice, orange juice is one of the most popular juic...RESULTS: Pineapple core extraction using maceration method produced relative high yield (concentration: 1.5424 g/mL) of bromelain, which was confirmed by CBB ...240 ml. Description. Dole 100% Pineapple Juice contains natural dietary fiber and is a high source of Vitamin C, which helps build the immune system. Features & Benefits. Enjoy the freshly pressed pineapple taste of the tropics that is uniquely DOLE with 60% less sugar and calories than 100% pineapple juice. ^^ Best New Product for Low/No Sugar Juice Category in a 2024 BrandSpark ® survey. Step 1:Muddle the fresh thyme and mint in your cocktail glass. Step 2: Fill the cocktail glass with ice. Pour a shot of vodka into each glass and a squeeze of fresh lime …Pineapple juice is a nutritional powerhouse that contains vitamin C, bromelain, and other compounds that support immune, digestive, heart, …If you’re a fan of Starbucks beverages, you might have heard about the latest addition to their menu – the Pineapple Passionfruit Starbucks. This refreshing drink has quickly becom...Made with golden, ripe and naturally sweet pineapple juice from concentrate, this delicious beverage contains vitamin C and has no added sugar.This homemade pineapple juice recipe is easy to make and delicious. Pin. Pineapple Juice (Jugo de Piña) Erica Dinho. 5 from 10 votes. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Total Time 5 minutes mins. Course drink. Cuisine Colombian. Servings 4 servings. Calories 85 kcal. Ingredients . 1x 2x 3x.Side Effects of Pineapple. 1. Fluctuate Blood Sugar Levels. Though a fruit that has numerous health benefits, excessive consumption of pineapple can heighten blood sugar levels. The high natural sugar content of pineapple can elevate blood sugar levels and can be dangerous for people suffering from chronic diabetes. 2.Here are a few tips for storing pineapple juice: 1. Refrigerate the juice: Fresh pineapple juice can be stored in the refrigerator for up to two days. Make sure to store it in a tightly sealed container to prevent it from spoiling. 2. Freeze the juice: You can also freeze pineapple juice in a freezer-safe container for up to three months.Sep 2, 2022 · You’ll only need 3 simple ingredients (along with 3 minutes of your time) to make this refreshing pineapple juice recipe: Blend the ingredients. Add the pineapple chunks, water, sugar and freshly squeezed lime juice to a blender and blend until smooth. Taste test. Taste the juice and add more sugar if desired. Strain. Aug 19, 2020 · 100% Juice Pineapple Peach Mango (177ml) Orange Pineapple Juice: Orange Strawberry Pineapple Juice: Light Pineapple Juice: 100% Juice Paradise Blend Juice: 100% Ruby Red Grapefruit Juice : find more dole juice products Dole 100% Pineapple Juice, No Added Sugar, Excellent Source of Vitamin C, 100% Fruit Juice, 6 Fl Oz (Pack of 6), 48 Total Cans, Packaging May Vary 4.8 out of 5 stars 10,658 11 offers from $27.81Do you reach for your juice after a workout in the gym? Given the high sugar content in juice brands sold in India, you might as well choose a cola. Do you reach for your juice aft...Buy The Berry Company Cranberry Juice and a wide range of ingredients in the leading cocktail ingredients shop online.Instructions. Tilt the champagne flute and pour in the champagne or Prosecco (it will fill about 2/3 of the glass). Top off with pineapple juice. Pour in the coconut milk, which should settle on top of the drink. If desired, garnish with a pineapple wedge. Published on September 19, 2020 / Last updated on.Pineapple Pork Adobo. Adobo, a beloved and popular Filipino dish, is commonly made with chicken or pork braised in vinegar, soy, and garlic. In this …Buchanan’s whiskey mixes well with regular cola for a “Buchanan’s Negra.” If cherry cola is used instead, it makes a “Cherry MacGregor.” A fruity “La Buchananita,” served with a li...DOLE ® Canned Pineapple Slices in 100% Pineapple Juice make almost any dish taste ever yummier. They’re great to bake with ham, grill with chicken or add to your upside-down cake. You just can’t go wrong with sliced pineapple. Check out one of our delicious recipes like our Pineapple Upside Down Minis! Add some sunshine to your day with a ...This refreshing light pineapple sorbet is embarrassingly easy to make with only 3 ingredients: pineapple, a little bit of sugar and water (or canned pineapple juice). You can save yourself the hassle of peeling a fresh pineapple, simply using canned pineapple (as I did!). Prep Time 5 mins. Freezing time 4 hrs. Total Time 5 mins. Course: …Are you looking for 100% Fresh Homemade Pineapple Juice? Look no further! Meet my quick and easy - almost an instant homemade fresh pineapple juice made in a...Vitamin C 60mg. 100%. How much Calcium is in Pineapple Juice? Amount of Calcium in Pineapple Juice: Calcium 20mg. 2%. How much Iron is in Pineapple Juice? Amount of Iron in Pineapple Juice: Iron 0.7mg.Mint leaves infuse the juice with a refreshing and aromatic quality, elevating the flavor and adding a pleasant herbal twist. Ice Cubes (optional). Ice cubes help chill the juice quickly, making it even more refreshing when served on a hot day or as a cold beverage. How to make pineapple juice. Step 1 – Prepare …Cut around the core to make pineapple wedges and discard the core. Cut the wedges into large chunks. Add the pineapple chunks, water, and orange zest into a blender. Blend until smooth. Place a fine mesh sieve over a bowl and strain the juice to remove any fleshy pieces. Dilute with additional water if needed.Aug 2, 2022 · Lay the pineapple on its side, slice it, remove the peel, and chop the pineapple flesh into chunks. Next, add the chunks to a food processor or blender, together with water and sugar (if using). Blend until a smooth puree with no chunks of fruit in the mix. Strain the juice using a fine sieve or cheesecloth. This carrot pineapple juice is a classic all-around great drink. The pineapple and ginger pair with the carrots giving it a refreshing tropical feel. I consider this my dessert juice. This recipe makes about 2 cups. To make it go even farther, dilute your juice with a little purified or clean water of choice.Everyone seems to be raving about celery juice these days, but have you ever wondered about the nutritional validity behind the craze? We’ve asked the experts. With hashtags like #...Did you know? The pineapple is in fact made up of lots of berries: each of the eyes (bulges in the skin) is a fruit. ... Specific References ... After opening, the ...This refreshing light pineapple sorbet is embarrassingly easy to make with only 3 ingredients: pineapple, a little bit of sugar and water (or canned pineapple juice). You can save yourself the hassle of peeling a fresh pineapple, simply using canned pineapple (as I did!). Prep Time 5 mins. Freezing time 4 hrs. Total Time 5 mins. Course: …Dole 100% Pineapple Juice, No Added Sugar, Excellent Source of Vitamin C, 100% Fruit Juice, 6 Fl Oz (Pack of 6), 48 Total Cans, Packaging May Vary 4.8 out of 5 stars 10,658 11 offers from $27.81Features & Benefits. Bite-size chunks of pineapple with monster-size flavor. Just peel the lid and eat with the dishes you love. Available in 20oz. and 8oz. cans. **Not a low calorie food. See Nutrition Facts for sugar and calorie content.Anti-Inflammatory Juice Recipe. (2300) Author: Dr. Josh Axe. Total Time: 5 minutes. Yield: 2 1 x. Pin Recipe. This drink is so full of beneficial nutrients and enzymes that it will feel like you’re taking an anti-inflammatory juice shot with each and every sip.In a pot/saucepan, bring the water to a boil. Pour the sugar in the water, and stir until dissolved. Remove from the heat and add the tea bags. Leave them to steep for about 8-10 minutes. Stir in the pineapple juice. Place into a pitcher, and allow to cool slightly at room temperature before refrigerating.Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid ; Protein, 0.36, g ; Total lipid (fat), 0.12, g ; Ash, 0.28, g ; Carbohydrate, by ...May 17, 2022 · Instructions. First step is to peel-chop or chop-peel the pineapples. Take the chopped pineapple in a blender jar. Add 2 to 3 tablespoons of sugar and 6 to 8 ice cubes. Also add 1 cup water. If you want a very thick juice, then don't add any water. Skip the ice cubes if cold food does not suit you. Our Cran∙Pineapple™ Juice Drink packs in the crisp, refreshing flavor of cranberry and the sweet, tropical taste of pineapple. With 100% of your daily value of Vitamin C per serving, this new twist on cranberry is paradise in a glass and it is good for you too!. No High Fructose Corn Syrup. 100% Vitamin C. 100 Calories Per Serving. Select a ... Pineapple juice is a nutritional powerhouse that contains vitamin C, bromelain, and other compounds that support immune, digestive, heart, …The most common pineapple juice remedy uses a few simple ingredients. To make this traditional pineapple cough remedy at home, combine: 1 cup pineapple juice. pinch of salt. pinch of pepper. 1 1/2 ...The fresh-pressed juice from 2-3 organic pineapples goes into every bottle! Not from concentrate. Preservative free and bottled in recyclable glass. Enjoy!Fresh pineapple juice is the favorite of many but not everybody knows all the amazing health benefits of pineapple juice. Pineapple fruit contain bromelain, Vitamin C, B Vitamins (Vitamin B6 and Vitamin B1) and beta-carotene – all essential ingredients for a healthy diet!1) Take pineapple cubes in a blender along with water and salt. 2) Blend it until it is a smooth puree. 3) Taste and add sugar accordingly and blitz it to mix. 4) Put the strainer over a pitcher or a large bowl and strain the juice. 5) Press gently using the back of the spatula to get most of the juice.Feb 14, 2024 · 2) Rich in vitamin C. One cup of pineapple juice provides around 80% of the daily value for vitamin C. Vitamin C acts as an antioxidant, helping to reduce inflammation and protect your body’s cells from damage. Vitamin C has many beneficial uses. The pineapple (Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae.. The pineapple is indigenous to South America, where it has been cultivated …The fundamental steps for juicing will be the same for most fruits: Remove rind and seeds. Cut into pieces, (smaller for the blender method, larger is OK for the juicer, depending on your model.) Blend and strain or put in juicer. If you’re interested, we’ve listed the Blender and Juice Extractor that we used in the video below in the ...1) Take pineapple cubes in a blender along with water and salt. 2) Blend it until it is a smooth puree. 3) Taste and add sugar accordingly and blitz it to mix. 4) Put the strainer over a pitcher or a large bowl and strain the juice. 5) Press gently using the back of the spatula to get most of the juice.In a pot/saucepan, bring the water to a boil. Pour the sugar in the water, and stir until dissolved. Remove from the heat and add the tea bags. Leave them to steep for about 8-10 minutes. Stir in the pineapple juice. Place into a pitcher, and allow to cool slightly at room temperature before refrigerating.Jul 26, 2018 · 82 calories. 0.2 grams (g) of fat. 0 g of cholesterol. 2 milligrams (mg) of sodium. 21.65 g of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber) 0.89 g of protein. As a ...
Pineapple Juice. Lotus 100% Pineapple Juice. 64 fl oz. Rate Product. Buy now at Instacart. 100% satisfaction guarantee. Place your order with peace of mind. …. Free vpn for torrenting
10. Carrot Orange Pineapple Juice. Loaded with carrots, oranges, and pineapples, this juice is a nutritional powerhouse to kick-start your wonderful day. These fruits and vegetables offer a great deal of vitamins, antioxidants, and fiber, as well as a gorgeous mixture of sweet, earthy, and tangy flavors.5. Mary Pickford. This cocktail was made a while ago and was named after a famous silent movie actress. The color is stunning so it’s a great drink to have if you really want to feel the entire experience and not just the taste. You get a lovely combination of grenadine, pineapple juice, and maraschino liquor.Citrus fruits, on the other hand, are classified as “simple” and put in their own citrus category. Generally speaking, the sweet and tangy fruit is considered a tropical fruit due to its native climate. So by both the scientific and general definitions, a pineapple is not a citrus fruit. Marko Klaric/EyeEm/Getty Images.Moreover, pineapple juice also contains a good amount of magnesium, which has been seen to help in reducing lower back pain. 34. 14. May Boost Fertility And Prevent Birth Defects. Some experts think that pineapple juice can help with fertility as bromelain is a natural blood thinner, which helps increase … Our Cran∙Pineapple™ Juice Drink packs in the crisp, refreshing flavor of cranberry and the sweet, tropical taste of pineapple. With 100% of your daily value of Vitamin C per serving, this new twist on cranberry is paradise in a glass and it is good for you too!. No High Fructose Corn Syrup. 100% Vitamin C. 100 Calories Per Serving. Select a ... Pineapple is very acidic — fresh pineapple's pH is 3.3 to 5.2, and canned pineapple's pH is 3.5. Pineapple juice is also acidic, with a pH value between 3.2 and 4, per Clemson University. In general, fruits and vegetables with a pH value of 7 are classified as neutral. And those with a pH value above 7 are alkaline.Non-GMO Project verified. nongmoproject.org. 100% juice (100% pineapple juice). Naturally delicious. Not from concentrate with added vitamin C. Tropical goodness since 1901. Pineapple: Enjoy the naturally sweet freshly pressed sun-ripened pineapple taste that is uniquely Dole. Pop open a can for refreshing and delicious tropical taste.Our Cran∙Pineapple™ Juice Drink packs in the crisp, refreshing flavor of cranberry and the sweet, tropical taste of pineapple. With 100% of your daily value of Vitamin C per serving, this new twist on cranberry is paradise in a glass and it is good for you too!. No High Fructose Corn Syrup. 100% Vitamin C. 100 Calories Per Serving. …Buchanan’s whiskey mixes well with regular cola for a “Buchanan’s Negra.” If cherry cola is used instead, it makes a “Cherry MacGregor.” A fruity “La Buchananita,” served with a li...Glycemic Index of Pineapple. Pineapple has a glycemic index of about 66, per a classic 2008 Diabetes Care report. That deems pineapple medium-glycemic. But, its glycemic load stands at 6, which is considered low. The glycemic load indicates the change in blood sugar levels when you eat a typical serving of food, per the Mayo Clinic.The ratio is 1 pineapple to 1 apple. Chop and remove the sides from the pineapple. Chop the apple. It’s up to you if you want to peel the apple or not. Add everything to your juice, blender or Nutribullet (we love ours). Add 1/4 cup water along with fruit in blender to help the blades move.Mar 9, 2022 · 10. Carrot Orange Pineapple Juice. Loaded with carrots, oranges, and pineapples, this juice is a nutritional powerhouse to kick-start your wonderful day. These fruits and vegetables offer a great deal of vitamins, antioxidants, and fiber, as well as a gorgeous mixture of sweet, earthy, and tangy flavors. Cut around the core to make pineapple wedges and discard the core. Cut the wedges into large chunks. Add the pineapple chunks, water, and orange zest into a blender. Blend until smooth. Place a fine mesh sieve over a bowl and strain the juice to remove any fleshy pieces. Dilute with additional water if needed.R.W. Knudsen Family Organic Just Pineapple Juice, 100% Juice, 32 oz, Glass Bottle. 38 4.5 out of 5 Stars. 38 reviews. EBT eligible. Tropicana Pineapple Mango Splash Juice Drink, 52 oz Bottle. Add $ 2 86. current price $2.86. 5.5 ¢/fl oz. Tropicana Pineapple Mango Splash Juice Drink, 52 oz Bottle.The fresh-pressed juice from 2-3 organic pineapples goes into every bottle! Not from concentrate. Preservative free and bottled in recyclable glass. Enjoy!Printable Recipe. Prep Time 20 minutes. Total Time 20 minutes. One ripe pineapple, cored and diced. 1 quart of water. 2 tbsp sugar. Blender (does not have to be high-powered) Slice and core your pineapple so that you have 1/2-inch cubes. Place pineapple chunks, sugar, and water into your blender and blend until smooth.May 12, 2021 · Instructions. Start by preparing the pineapple. Lay a medium-sized ripe pineapple on its side, chop off the top and bottom parts, and expose the flesh. Now keep the pineapple upright and cut the skin off the flesh along with the eyes. Cut the peeled pineapple into slices and then chop the slices into 1-inch pieces. Pineapple, Pineapple Juice. Nutrition Item Left Value Right Value Serving Size 1/2 cup (122g) Amount Per Serving 1/2 cup Calories 70 Calories From Fat 0 Total Fat 0g 0% Jun 1, 2023 · Using a regular old-fashioned blender or food processor to juice the pineapple. Peel and core the pineapple. Chop the pineapple into the smallest cubes possible. Add water to the blender with the pineapple. Strain with a mesh strainer. Yes, you can still juice, it's just going to take you more time and effort. There are 132 calories in 1 cup of Pineapple Juice. Calorie breakdown: 2% fat, 95% carbs, 3% protein. Other Common Serving Sizes: Serving Size Calories; 1 fl oz: 17: 100 g: 53: 100 ml: 56: 1 cup: 132: Related Types of Juice: Pink Grapefruit Juice: Orange Juice: Apple Juice: Grapefruit Juice: Cranberry ….
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