73 likes, 1 comments - proteinfixes on March 12, 2024: "Eat or Pass? Chorizo Queso Mac n’ Cheese By @stealth_health_life Per serving (makes 10) ...Nov 21, 2023 ... Instructions · Pre-heat oven to 375 F · Cook pasta per package instructions · In a medium-low heat skillet, saute onions until translucent. &m...Learn how to make a protein mac and cheese with cottage cheese, cheddar cheese, and milk. This recipe has 29 grams of protein per serving and is perfect fo…This high-protein mac and cheese has a creamy sauce and is high in protein to keep you feeling full. This recipe comes together on the stovetop with a traditional sauce that starts with a roux, which is a combination of butter and flour that is cooked together and helps create a thick and creamy sauce. Then milk, cheddar cheese, and …1. One-Pot Vegetarian Chili Mac from Amuse Your Bouche. This mac and cheese tastes meaty without any meat with some help …Apr 27, 2021 · Mac and cheese, the ultimate comfort food. But what if it could also give you a massive hit of protein? Yep that’s right, here is a recipe for a high protein creamy mac and cheese, the recipe contains 40g of protein per serving! I adore mac and cheese. Is there anything as nice as a warm bowl of pasta covered in a cheese sauce? I think not. Aug 8, 2019 ... Ingredients · 1 ¾ boxes Banza pasta [400g] · 3 tbsp fine breadcrumbs [30g] · 1 block firm or extra firm tofu [400g] · ½ cup non-dairy mi...Rinse the lentils until the water runs clear. Add the onion, carrots, cashews, and red lentils to a large pot of salted water. Cook for about 15 minutes. Drain and set aside. Cook the pasta as per the packet’s instructions, reserving some pasta water. Blend the cooked veggies with soy milk and seasonings until smooth.The favorite choice for the term "Macaroni and Cheese" is 1 cup of Macaroni or Noodles with Cheese which has about 19 grams of protein . The amount of protein for a variety of types and serving sizes of Macaroni and Cheese is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:In a large bowl, add the frozen cauliflower florets, chopped peppers, onions, carrots, and garlic. Add the oil, paprika, garlic powder, onion powder, and salt. Toss in the bowl to coat. Spray a sheet pan lightly with oil and spread the vegetables out on the pan. Roast for 25-30 minutes and toss around the 20 minute mark.Dec 12, 2021 ... Ingredients. 1x 2x 3x · 14.5 ounces whole wheat fusilli pasta · 4 cups Frozen broccoli florets · 1 cup whole milk · 1 Tbsp butter &midd... Instructions. Bring a large pot of salted water to a boil. Add your pasta and cook until al dente. Reserve 1 cup of the pasta water and drain the rest. In a medium saucepan melt butter, and add protein powder, stir to make a roux. Add in the goat milk, greek yogurt, and stir to combine. Combine pasta, cheese, almond milk, cream, egg, mustard, and garlic powder in medium bowl. Pour into 8×8 baking dish. Sprinkle crushed pork rinds on top. Bake at 350 degrees for 20-25 minutes.Apr 27, 2021 · Mac and cheese, the ultimate comfort food. But what if it could also give you a massive hit of protein? Yep that’s right, here is a recipe for a high protein creamy mac and cheese, the recipe contains 40g of protein per serving! I adore mac and cheese. Is there anything as nice as a warm bowl of pasta covered in a cheese sauce? I think not. Once butter is melted, whisk in flour until combined. Add almond milk, broth, salt and pepper and bring mixture to a boil, whisking constantly, raising heat to medium-high, until mixture is smooth and thick. Remove from heat and slowly add 2 cups of shredded cheddar cheese, mixing until fully melted and smooth. Instructions. Bring a large pot of salted water to a boil. Add your pasta and cook until al dente. Reserve 1 cup of the pasta water and drain the rest. In a medium saucepan melt butter, and add protein powder, stir to make a roux. Add in the goat milk, greek yogurt, and stir to combine. Bring to a rumbling boil. Add in macaroni elbows, stir occasionally. Cook for 6-8 minutes, strain pasta and move into a large mixing bowl. Add in chicken, greek yogurt, half of the laughing cow cheese (4 …Dec 28, 2014 · Spray a baking dish with cooking spray, and set aside. Preheat oven to 375 F. In a large. heavy skillet, melt the buttery spread, then add the onion and cook over low heat for 2 minutes. Add the flour and cook 1 minute or until flour is golden and well-combined. Dec 28, 2014 · Spray a baking dish with cooking spray, and set aside. Preheat oven to 375 F. In a large. heavy skillet, melt the buttery spread, then add the onion and cook over low heat for 2 minutes. Add the flour and cook 1 minute or until flour is golden and well-combined. Aug 8, 2019 ... Ingredients · 1 ¾ boxes Banza pasta [400g] · 3 tbsp fine breadcrumbs [30g] · 1 block firm or extra firm tofu [400g] · ½ cup non-dairy mi...Here are some easy ways to make your mac and cheese a little healthier: Dial down the cheese. “Try using only half of the cheese packet included in the box,” says Krawczy. It should still have plenty of flavor, truly. Add whole grains. “Add whole grain pasta to the pasta in the box,” Krawczy says. 4 Bowls 306 cals. Pin Jump to Recipe Video. Love mac & cheese but can’t afford the macros? Try our healthy and high protein Bodybuilding Mac & Cheese! This delicious alternative is easy to make, tastes just like the “real” thing, and is made using Greek yogurt! BANZA Chickpea Mac and Cheese Variety Pack High Protein, Gluten Free Mac and Cheese, Healthy Macaroni (Pack of 6) Variety Case. dummy. ChocZero Freeze Dried Marshmallow Bits - Zero Sugar Marshmallows - Keto, Fun Shapes, Baking, Ice Cream and Cereal Topping - 4 Ounces. dummy.When adding protein powder to mac and cheese, it is important to use a powder that is designed to dissolve in liquids. Whey protein powder is a good option for this. To avoid clumping, add the powder to the liquid before adding the pasta. Stir the mixture well and then cook the mac and cheese according to the directions.In just half a cup of cottage cheese, there are 14 grams of protein. So wouldn't it be great to eat a hearty bowl of mac and cheese and know you're boosting your protein intake for the day? It's ...Sep 26, 2023 · Instructions. Preheat oven to 425° degrees. Slice butternut squash lengthwise in half and scoop out seeds with spoon. Lightly brush orange flesh of butternut squash with olive oil and place flat side down on parchment lined baking sheet. Bake for 40-50 minutes, until flesh is soft and mashable with fork. 286.7K likes, 927 comments. “Easy High Protein & Low Calorie Mac & Cheese Meal Prep! 🧀💪🏼 Ingredients: 400g Low Fat Cottage Cheese (blended) 100ml Low Fat Milk (slowly add more if needed after blending) 1 Tsp Onion Powder, Garlic Powder, Salt & Black Pepper 320g Pasta (dry weight - Lulupasta Protein Elbow Pasta or your choice of pasta) 130g Low …If you’re a mac and cheese lover, then you know that there’s nothing quite like a delicious homemade version. While boxed mac and cheese can be convenient, making it from scratch a...Jarred cheese sauces are filled with butter and cream, with plenty of excess carbs and fat. The high-protein alternative I've come up with uses vegetable protein—pea in particular—to allow you to have that really creamy, cheesy, satisfying bowl of pasta without all the junk that comes along with say, a bowl of Alfredo or mac and cheese.Pour the cheese sauce over the top along with the garlic powder, paprika, salt, pepper and tapioca starch. Combine everything together over medium low heat for a couple of minutes until the cheese has melted. Add more milk (a tablespoon at a time) if the sauce is too thick. Serve hot.Step-By-Step Instructions. Variations and Tips. Why You'll Love This High-Protein Mac and Cheese. High-Protein Mac and Cheese (Vegan) FAQ. Why This …Make the Cheese Sauce:. In the same pot, melt the butter over medium heat. Stir in the flour and keep stirring for about 1 minute to create a roux.PER 1 REGULAR SERVING: 380 calories, 16 g fat (3.5 g saturated fat), 670 mg sodium, 47 g carbohydrates (2 g fiber, 8 g added sugar), 10 g protein. KFC's Mac & Cheese Bowl is one of the unhealthiest fast-food mac and cheeses due to its high calorie, fat, and sodium content. The macaroni and cheese itself is often made with processed …Feb 3, 2023 · Directions. Preheat oven to 180ºC (360ºF). Cook pasta in salted boiling water until al dente, about 1 to 2 minutes less than package directions recommend (the pasta will cook further in the oven). Once it is cooked, drain, transfer to a large bowl and drizzle with olive oil. Dec 6, 2017 · Calories And Nutrition Facts. This recipe makes 10 cups of creamy macaroni and cheese. Each 1.5 cup serving provides 400 calories, 44 grams of carbohydrates, 2 grams of fiber, 21 grams of protein, 16 grams of fat, 8 grams of saturated fat, 45 mg cholesterol and 470 mg sodium It also provides 30% of the daily value for calcium, 6% of the daily ... Jun 18, 2023 ... For the savory sauce, he's blending low-fat cottage cheese, low-fat milk, garlic powder, onion powder, and salt and pepper until it's smooth and ...Boil water on the stove. When water comes to a boil, add the noodles and set a timer for 4 minutes less than the package directions. When the timer goes off, add your frozen veggie to the water and stir. Once it returns to a boil, continue cooking for 4 more minutes or until both the vegetable and noodles are tender.Steam the broccoli florets for about 5 minutes, or until bright green and tender. Add the cashews, hummus, milk beverage, nutritional yeast, olive oil, onion, and garlic to your blender and puree until smooth …5 High-Protein Ingredients to Add to Your Mac and Cheese. 1. Chicken: Cooked chicken breast is an excellent source of lean protein that can easily be added to your mac and cheese. It can be diced and mixed in with the pasta and cheese sauce, or added on top as a protein-rich topping.2.Muscle Mac High Protein Macaroni and Cheese 20g Protein per serving (2 Pack) Visit the MUSCLE MAC Store. 3.3 3.3 out of 5 stars 74 ratings-11% $15.19 $ 15. 19 ($1.13 $1.13 / Ounce) Typical price: $16.99 $16.99. This is determined using the 90-day median price paid by customers for the product on Amazon. We exclude prices paid by customers for ...Cook pasta as directed in salted water; Start the cheese sauce by making a roux. In a deep large stovetop pan (or pot) melt butter on medium heat, then whisk in the flour, making sure to whisk out all clumpsMacaroni and cheese is a classic comfort food that can be enjoyed by people of all ages. It’s easy to make and can be customized with different ingredients to suit your tastes. Her...How to make gluten-free mac and cheese: Cook the pasta. In a saucepan, melt in the butter. Stir in the flour, salt, pepper and garlic until combined. Add milk. Once it starts to boil, let simmer while continuing to stir constantly. Slowly add the cheese then add the pasta, stir until totally coated. Serve and enjoy!MAC Cosmetics is a widely popular makeup brand that is known for its high-quality products. There are many reasons to love MAC Cosmetics. If you’re unsure about purchasing products...High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 Calories🥩🧀🔥 Another incredible combo! Juicy & flavorful Steak Bites paired with creamy well seasoned Mac n Cheese. So simple and easy to make, great for meal prep! Macros per serving (4 total) 550 Calories | 62g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) …The new standard in Macaroni and Cheese with a superior Cheddar Cheese taste at a terrific value. Product Benefits. ... High protein pasta and real cheese make a great tasting Mac & Cheese for people of all ages. …Macaroni and Cheese Microwavable Cups Made With Probiotics And MTC Oil, 20g Protein Per Serving, Real White Cheddar Cheese By MUSCLE MAC PRO, (12 Pack) 4.0 out of 5 stars 59 2 offers from $41.72Directions. In a large bowl add in cubed chicken breast, minced garlic, black pepper, and buffalo sauce. Mix to combine. Cover and marinate for at least 1 hour or marinate in the fridge overnight. Bring a large pot of salted water to a boil, add in pasta and cook for 8 minutes stirring occasionally.350 calories. 13 grams of fat. 4.5 grams of saturated fat. 720mg of sodium. 2 grams of dietary fiber. 7 grams sugar. 10 grams of protein. Nutritionally, one serving of Kraft Original Flavor ...Some common foods that can be eaten by people without teeth are pureed fruits, steamed or boiled vegetables and soft proteins like cottage cheese. These foods are ideal for infants...If you’re a Mac user and you’re experiencing difficulties connecting to your printer, don’t worry – you’re not alone. Many Mac users encounter issues when trying to connect their d...Sep 26, 2023 · Instructions. Preheat oven to 425° degrees. Slice butternut squash lengthwise in half and scoop out seeds with spoon. Lightly brush orange flesh of butternut squash with olive oil and place flat side down on parchment lined baking sheet. Bake for 40-50 minutes, until flesh is soft and mashable with fork. Dec 12, 2021 ... Ingredients. 1x 2x 3x · 14.5 ounces whole wheat fusilli pasta · 4 cups Frozen broccoli florets · 1 cup whole milk · 1 Tbsp butter &midd...Heat 1 1/2 cups milk in a large heavy saucepan over medium-high heat until steaming. Whisk remaining 1/4 cup milk and flour in a small bowl until smooth; add to the hot milk and cook, whisking constantly, until the sauce simmers and thickens, 2 to 3 minutes. Remove from heat and stir in Cheddar until melted. Stir in cottage cheese, nutmeg, salt ...RJF ANABOLIC COOKBOOK:https://payhip.com/b/nbI4 MEAL PLANS & ONLINE COACHING:http://RemingtonJamesFitness.com ANABARS (Code RJF10 For Discount):http://TheAn...In a large bowl, add the frozen cauliflower florets, chopped peppers, onions, carrots, and garlic. Add the oil, paprika, garlic powder, onion powder, and salt. Toss in the bowl to coat. Spray a sheet pan lightly with oil and spread the vegetables out on the pan. Roast for 25-30 minutes and toss around the 20 minute mark.Oct 15, 2021 · Stir and cook the paste for 1 minute. Slowly add milk and continually whisk. Add salt and garlic. Simmer and whisk until everything is well combined and the sauce begins to thicken. Approx. 3 mins. Once the sauce has thickened, slowly add the cheese and mix until all the cheese has melted and a cheese sauce has formed. Combine pasta, cheese, almond milk, cream, egg, mustard, and garlic powder in medium bowl. Pour into 8×8 baking dish. Sprinkle crushed pork rinds on top. Bake at 350 degrees for 20-25 minutes.Jul 3, 2022 · This High Protein Mac & Cheese is macro friendly and full of vegetables that are practically unnoticeable. Check out the recipe on my website here: https://m... Cottage cheese has long been known as a fantastic breakfast, mid-day snack, or versatile ingredient in many dishes. For breakfast, it pairs nicely with fruit, as the tart flavor works well with ...High protein mac and cheese is an easy, delicious pasta recipe that combines great taste with a low-fat, macro-friendly option. It can be made using a high protein mac and cheese box, or by adding protein-rich ingredients like Greek yogurt. Start with this one by adding into your slow cooker 12 ounces of plain Greek yogurt, 2 large egg whites, 1-2 cups of milk, 6 tablespoons of parmesan cheese, 6 ounces of a low sodium buffalo sauce, 2 optional teaspoons of corn starch, 1/4 teaspoon of ground mustard, 1/2 teaspoon of onion salt, 14 ounces of your favorite mac & cheese pasta, and 3 cups of shredded cheese, I went with cheddar jack. Bring to a rumbling boil. Add in macaroni elbows, stir occasionally. Cook for 6-8 minutes, strain pasta and move into a large mixing bowl. Add in chicken, greek yogurt, half of the laughing cow cheese (4 wedges), half the parmesan cheese (1/4th cup), djon mustard, paprika, salt, pepper and garlic powder.Toss the toasted bread crumbs and cooked bacon together and set aside. Carefully wipe the skillet clean, deglazing with water if needed, and place the skillet over medium-high heat. Add the olive oil …Cook the chicken & veggies: In a large skillet or Dutch Oven (use it for baking the mac and cheese too!), heat oil over medium heat. When hot, add the onion, celery and carrot, and a small dash of salt. Cook for about 8 minutes, stirring occasionally, until the carrots are soft. Add the chicken and a large dash of salt.The Muscle Mac Macaroni and Cheese High Protein is a premium quality product designed to provide a delicious and nutritious meal option for those looking to enhance their protein intake. With a case of 10 individual 6.75 oz servings, this macaroni and cheese is perfect for athletes, fitness enthusiasts, or anyone seeking a convenient and ...Instructions. Cook the macaroni in salted water until al dente, then drain but don’t rinse with water. Meanwhile, in a small pot, stir together the milk, cheese, and salt until cheese melts. Add the yogurt and cook on low, just until the sauce is hot. Stir in the cooked pasta and any veggies you desire.This high protein Cottage Cheese Mac and Cheese is the ultimate comfort food lightened up! This classic mac has a creamy, rich sauce and over 13 grams of protein per serving! No one will ever believe the secret ingredient and they …In a baking dish, combine cooked pasta, beaten egg, cheese (save some to sprinkle on top), greek yogurt, cottage cheese, salt, pepper and crushed red pepper flakes until well combined. Mix in shredded buffalo chicken and sprinkle extra cheese on top. Bake at 350 degrees F for 25-30 minutes. Serve hot and top with crushed red pepper flakes.In a large bowl, add the frozen cauliflower florets, chopped peppers, onions, carrots, and garlic. Add the oil, paprika, garlic powder, onion powder, and salt. Toss in the bowl to coat. Spray a sheet pan lightly with oil and spread the vegetables out on the pan. Roast for 25-30 minutes and toss around the 20 minute mark.Of course, some cheeses can contribute more towards your protein goals than others, so if you want to get the most bang for your bite, here are all the best high-protein cheese options to eat! 1. Parmesan Cheese. Nutritional Info for 100g, grated: 451 Calories. 30g Fat. 3.7g Carbs. 0.85g Sugar. 0g Fiber.High Protein Macaroni & Cheese (Single Serving) ; Protein, 20 GM, N/A* ; Calcium, 0, 15% ; Iron, 0, 6% ; Potassium, 0, 15% ; Vitamin D · 0, N/A* ...Apr 23, 2022 · Add the ranch seasoning and broth to the skillet, followed by the pasta. Stir everything together, making sure the pasta is fully submerged. Cook until just shy of al dente, about 6 minutes, before reducing the heat to low and gradually folding in the cheese 1-2 ounces at a time. Reserve 1 ounce of the cheddar for the top. Aug 31, 2023 · Once the butter has melted, add 2 tablespoons of floor and incorporate with a spoon or whisk. Stir constantly for about 3 minutes. Turn the heat down to low or simmer, and add the hidden veggie/cottage cheese mixture and mix with the roux. Lastly – the cheese! Sprinkle it in and mix the sauce together. Rinse the lentils until the water runs clear. Add the onion, carrots, cashews, and red lentils to a large pot of salted water. Cook for about 15 minutes. Drain and set aside. Cook the pasta as per the packet’s instructions, reserving some pasta water. Blend the cooked veggies with soy milk and seasonings until smooth.Make the Cheese Sauce:. In the same pot, melt the butter over medium heat. Stir in the flour and keep stirring for about 1 minute to create a roux.286.7K likes, 927 comments. “Easy High Protein & Low Calorie Mac & Cheese Meal Prep! 🧀💪🏼 Ingredients: 400g Low Fat Cottage Cheese (blended) 100ml Low Fat Milk (slowly add more if needed after blending) 1 Tsp Onion Powder, Garlic Powder, Salt & Black Pepper 320g Pasta (dry weight - Lulupasta Protein Elbow Pasta or your choice of pasta) 130g Low …Combine pasta, cheese, almond milk, cream, egg, mustard, and garlic powder in medium bowl. Pour into 8×8 baking dish. Sprinkle crushed pork rinds on top. Bake at 350 degrees for 20-25 minutes.Step 4: Mix all of the cheese sauce ingredients together in a bowl and add to the pan. Keeping the cooked bacon in the pan, lower the heat to low. Add the cheese sauce into the pan with the remaining bacon, then use a spatula or spoon to mix it around until melted and smooth. This should only take about 2 minutes.
8 Bowls 494 cals. Pin Jump to Recipe Video. Summer’s over, pumpkin season has arrived, and our slow cooker is back in commission. Today we reinvent a classic in it with this delicious Slow Cooker Buffalo Chicken …. Cut off age for army
Boil water on the stove. When water comes to a boil, add the noodles and set a timer for 4 minutes less than the package directions. When the timer goes off, add your frozen veggie to the water and stir. Once it returns to a boil, continue cooking for 4 more minutes or until both the vegetable and noodles are tender.Instructions. In a large bowl or casserole dish, add soy milk, nutritional yeast, tahini, onion salt, and garlic powder. Whisk until well combined. Taste cheese sauce and add salt if needed. Add hot cooked …Jan 6, 2024 ... Share your videos with friends, family, and the world.Sep 26, 2023 · Instructions. Preheat oven to 425° degrees. Slice butternut squash lengthwise in half and scoop out seeds with spoon. Lightly brush orange flesh of butternut squash with olive oil and place flat side down on parchment lined baking sheet. Bake for 40-50 minutes, until flesh is soft and mashable with fork. Cook: Roughly chop cauliflower into marble-sized pieces. Bring a large pot of water to a boil, then add cauliflower and salt. Cover and let simmer for about 5 minutes, or until cauliflower is fork-tender. Stir: Remove from heat and drain cauliflower very well, then add back into the pot. Add cheddar cheese, cream cheese, and mustard, stirring ...BANZA Chickpea Mac and Cheese Variety Pack High Protein, Gluten Free Mac and Cheese, Healthy Macaroni (Pack of 6) Variety Case. dummy. ChocZero Freeze Dried Marshmallow Bits - Zero Sugar Marshmallows - Keto, Fun Shapes, Baking, Ice Cream and Cereal Topping - 4 Ounces. dummy.Drain the pasta and return it to the hot pot. Turn the burner off but leave the pot on the warm stove. Add the greek yogurt, cheese, and spices to the pot. Add a couple of tablespoons of the pasta water. Stir until the cheese melts. If it seems a bit dry add a few more tablespoons of water.PASTABILITIES PROTEIN PASTA & VEGAN CHEESE is a plant-based mac and cheese with 2x the protein and 20g net carbs per serving. Our pasta ruffles really hold the cheese sauce! Your entire family will love this healthy macaroni and cheese! 22g of PROTEIN: Pastabilities Protein Vegan Mac and Cheese makes reaching your protein goals easier.So indulgent and easy to make - The Peri Peri Chicken is so juicy and flavourful paired with Creamy Peri Peri Spicy Mac n Cheese Macros per serving (4 Total) 572 Calories | 57g Protein | 55g Carbs | 13g Fat Ingredients (4 Servings) - 400g Raw Chicken Breast & 400g Raw Chicken Thighs (skinless and trimmed) - 5 Garlic Cloves …High protein mac and cheese is an easy, delicious pasta recipe that combines great taste with a low-fat, macro-friendly option. It can be made using a high protein mac and cheese box, or by adding protein-rich ingredients like Greek yogurt.Learn how to make a protein mac and cheese with cottage cheese, cheddar cheese, and milk. This recipe has 29 grams of protein per serving and is perfect fo…Combine pasta, cheese, almond milk, cream, egg, mustard, and garlic powder in medium bowl. Pour into 8×8 baking dish. Sprinkle crushed pork rinds on top. Bake at 350 degrees for 20-25 minutes.20 grams. 53 grams. 3 grams. 837 mg. Mac and cheese contains large amounts of fat and refined carbs, both of which contribute to its high calorie count. Eating more calories than you burn ...1. One-Pot Vegetarian Chili Mac from Amuse Your Bouche. This mac and cheese tastes meaty without any meat with some help …Macaroni and cheese is a classic comfort food that can be enjoyed by people of all ages. It’s easy to make and can be customized with different ingredients to suit your tastes. Her...MAC Cosmetics is a widely popular makeup brand that is known for its high-quality products. There are many reasons to love MAC Cosmetics. If you’re unsure about purchasing products...Healthy Mac and Cheese (Low fat, high protein!) Weight Loss Meal Plan. Home » All Recipes » Healthy Mac and Cheese (Low fat, high protein!) Healthy Mac and Cheese (Low fat, high protein!) By …Combine all cheese sauce ingredients in blender or mixing bowl, and mix thoroughly. When spaghetti squash is done, remove the seeds, and use a fork to scrape out the "noodles" into large mixing bowl. Add in broccoli. Pour sauce on top, and mix well.Combine pasta, cheese, almond milk, cream, egg, mustard, and garlic powder in medium bowl. Pour into 8×8 baking dish. Sprinkle crushed pork rinds on top. Bake at 350 degrees for 20-25 minutes..